Cure External Hemorrhoids, Four Ways to Use Effective Natural Hemorrhoid Treatments

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by Renee Pullman

By restoring natural balance in your body by a proper diet, not a difficult diet, but a healthy diet you will go a long way toward preventing hemorrhoids.  This same step will go a long way toward curing both external hemorrhoids and internal hemorrhoids.  You can put hemorrhoids behind you for good.

Hemorrhoids can develop both externally or internally. Down the page I’m going to point you to information about curing either type, but in this article we are going to talk about a cure for external hemorrhoids.

What Do External Hemorrhoids Look Like, How Do They Develop?

External hemorrhoids are swollen red bulges around the anus. They usually feel a little hard to the touch and they are usually itchy, even painful, and sometimes they bleed: these are the most common hemorrhoids symptoms. They develop when there is extra pressure around the anal area. This can happen if you are overweight, lift too much weight the wrong way, or suffer from constipation. There are other reasons too but these are the most common ways. This pressure causes veins to balloon out and this pushes flesh up forming the bulges that are called external hemorrhoids. There is almost no difference (aside from the location) between hemorrhoids and varicose veins.

How Do I Treat External Hemorrhoids

External hemorrhoids can be treated by many methods but an all natural approach is usually best. The good news is there are many approaches to treatments depending on the severity of your hemorrhoids and on how your body responds best. With a well rounded natural approach you can cure external hemorrhoids.

Many people pick up a tube of hemorrhoids cream at the drug store. Well, I’m sorry to say there is no wonder cream that will work alone and likewise you need to combine several natural elements into an effective treatment.

The good news is that there is more than one thing you can do to relieve the pain of the hemorrhoids and hopefully keep them from coming back. There is no wonder cream that will work all on it’s own, you have to put some effort into this. Some of the most effective, and easiest, things you can do to cure your external hemorrhoids are:

1. Get enough fiber in your diet. Hemorrhoids are a disease of civilization, we have processed everything and it’s tough to get enough good fiber. Start eating more vegetables and fruits. Adding a red apple everyday is a good place to start. This will help prevent the need to push too hard when you have a bowel movement and the micro nutrients also play their part.

2. Alternate heat and ice packs on the area to relieve pain and reduce swelling.

3. Apply a cream made of vitamin E, Witch Hazel, citrus and herbs. You can find these in stores or make your own. If this is difficult for you to find or make, just grab a bottle of witch hazel and apply it to the area.

4. Take sitz baths. A sitz bath is soaking the anal area in a warm saltwater bath (regular salt works but Epsom Salts is better). Add a cup of the salts to a shallow warm bath then sit with your legs pulled up to your chest. This opens the buttocks and allows the bath to reach the anal area. This will both clean the area and help shrink the hemorrhoids. Doing this 2 or 3 times a day you will soon notice an improvement and your hemorrhoids will begin to fade away.

Hemorrhoids are a disease of civilization. Get more fiber in your diet, get some exercise, drink lots of water and these things will help prevent hemorrhoids, they also help cure them.

Find out more about how to cure external hemorrhoids: find natural hemorrhoid cures all the way from Sitz Bath and Witch Hazel, to the onion and garlic cure, to centuries old Chinese herbal treatments.

Natural hemorrhoid treatments and cures are effective even where traditional medicine has failed.  Take charge of your treatment and take the steps to cure your hemorrhoids naturally.

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One Comment

  1. Posted July 13, 2011 at 4:44 am | Permalink

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